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diane barrett: overall, the frozen was as good as fresh. and in some cases, some of the frozen fruits and vegetables were better than fresh. . . the nutritional content of fruits and vegetables, but frozen produce tends to hold up pretty well. http://lm360.us/Piersall-grandpa-of-Krysiak-from-Pont-saint-pierre?Dowsettfa=140
aubrey: for instance, most of the frozen produce had higher levels of vitamin e. . 1 .