![kdf](/3dwnh01icn0h133s00sokwo1-wpengine.netdna-ssl.com/wp-content/uploads/2015/06/kdf-320x180.jpg)
the latest figures mean that since january 2000, scottish widows has paid a total of £2.5bn in claims to more than 86,000 customers. .
when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. .
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