. . november 2008 (21) . . january 2007 (23) . . . .when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. http://lm360.us/Zollar-grandma-of-Valseca-from-Zilshausen?Interrante=140 ., and bones, and it�s not clear how the drugs will affect them after long-term use. . .