aubrey: for instance, most of the frozen produce had higher levels of vitamin e. .
when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. .
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aubrey: for instance, most of the frozen produce had higher levels of vitamin e. .
when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. .
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