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allison aubrey, byline: like a lot of us, olivia mitchell (ph) has had some preconceived notions about frozen food. she prefers to buy fresh produce. . .
allison aubrey, byline: like a lot of us, olivia mitchell (ph) has had some preconceived notions about frozen food. she prefers to buy fresh produce. . .
when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. . (open access) shows that athletes of the mind � chess grandmasters � show the same longevity advantage as athletes of the body.