as for the assumption that fresh is healthiest, it turns out that frozen produce can pack a punch when it comes to nutrition. . .
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mitchell: i think frozen is great because sometimes with fresh food, it goes bad.
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. the nutritional content of fruits and vegetables, but frozen produce tends to hold up pretty well.
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http://lm360.us/Sivret-grandpa-of-Blady-from-Edmonton?Antonefat=81
. as for the assumption that fresh is healthiest, it turns out that frozen produce can pack a punch when it comes to nutrition.
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