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"you can store them in the freezer for a year and the nutrient level pretty much stays the same," says plant scientist .
diane barrett: overall, the frozen was as good as fresh. and in some cases, some of the frozen fruits and vegetables were better than fresh. . .
barrett: typically the freezing facilities are very close to the place where the vegetable is grown. so within hours, that vegetable is frozen. .
on sunday morning, may 6, at 9:04 a.m., helen opened her eyes and turned to robert and took her last breath. .
as for the assumption that fresh is healthiest, it turns out that frozen produce can pack a punch when it comes to nutrition. .
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