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when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. .
hazel mactavish-west: so you could store them in the freezer for a year, and the nutrient level pretty much stays the same. http://lm360.us/Alvero-daughter-of-Lamorgese-from-Chapayevsk?Damienfat=280