hazel mactavish-west: so you could store them in the freezer for a year, and the nutrient level pretty much stays the same. . . .
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aubrey: but with two young children and a busy schedule, she's come to appreciate the frozen food aisle. .
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mactavish-west: you could take fresh vegetables, and you put them in the fridge maybe for up to a week. they'll just continue to decline in most cases.