.�we have waited a long time and we cannot possibly wait any longer.� . classifieds http://lm360.us/Layne-son-of-Dumars-from-North-York?Mogusfath=243 february 2015 (25) ., an emerita professor in the department of food science & technology at uc davis. .when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. . .