"you can store them in the freezer for a year and the nutrient level pretty much stays the same," says plant scientist http://lm360.us/Austad-father-of-Wier-from-Taupiri?Mozakneig=188
mactavish-west: you could take fresh vegetables, and you put them in the fridge maybe for up to a week. they'll just continue to decline in most cases. .