. .scottish widows to launch mass market drawdown .most recent . . .news http://lm360.us/Lawford-daughter-of-Schabowski-from-Edmonton?Topinkafa=265 .most read . sections .executive director of saen michael budkie made these reports public in a letter addressed to chancellor carol christ on wednesday .when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins. . . . .